Are you ready to take charge of your life and your outcomes?
Welcome to the first step to a healthier life with work-life balance coaching.
If you are exhausted from flying by the seat of your pants in your personal or your professional life, or both – Life doesn’t have to be this way. You can take ownership over your life at any time – if you are willing to do the work.
I experienced my personal breakdown in 2009 as a result of continuously taking more and more on, never asking for help, and thinking this is the way the world works. Is that you? I was wrong. Unlike you’re doing at this very moment, I never sought solutions – until I met with my demise. Therefore, to begin your new journey please give yourself a pat on the back for recognizing that maybe…you can do something different; that there has to be a better way to move through life. There is. Utilizing a work-life balance coach will gently guide you at your pace to achieving a more productive life.
Today, I run my own business, for the 2nd time. This time – I recognize my limitations. The skills I have learned and adopted in my life allows me to now have a well-balanced life where I can manage stressful situations with confidence, not take on the world’s problems as my own, and be present for both work and my personal life. As your time management coach or self care coach, I will guide you to the well-balanced life you wish you had.
The process is simple but not easy
My personal mental health and well-being have improved ten-fold as a result of looking at my own behaviors and beliefs, challenging those behaviors and beliefs, and reinventing myself with healthy perspectives. And you can experience those same results moving toward the life you imagined, and the life you deserve.
The skill of “time management” (and self-care) is complex. It involves a number of intricate habits, practices, and rituals assembled over several years. It isn’t the kind of skill that’s earned by shortcuts, tips, and tricks; there are no miraculous, instantaneous results. Instead, successful improvements come from shifting ingrained patterns of behavior in a systematic way over time. Work-life balance is something we learn and practice daily.
As your time-management coach or self care-coach, we will take things slow and easy. There will be no high demand immediate expectations. However, you will experience a constant flow of forward progress flowing like a delightful trickling river that is ever moving.
Before you reach out to me, ask yourself, “How willing am I to do the work for improved time-management and self-care?” If the answer is a five, you’re not ready for me yet. If the answer is a 9 or 10, you’re ready! Let’s connect.
As your time management and self-care coach, I can assure you that you will start to see results in just a couple of weeks. Your time management & self-care program will be tailored to meet your personality. You can also review some of the work-life balance coach tools we will be working with here.
Are you ready to change and take ownership of your life and your outcomes?
Take the next step by filling out this brief Step 2 form. That’s right, you are already at Step 2. You are well on your way to Own Your choices, Own Your Outcomes, Own Your Life.
Your trusted guide and mentor,