Quote for today
If you want to be happy, set a goal that demands your thoughts, ignites your energy, and sparks your hopes. — Ginger Ross
Think Less, Feel More. Are you present?
Please check out this wonderful article on engaging in Real Conversations and how this simple behavior can enhance your overall quality of life. Isn’t that what you want? You Know What’s Sexy? A Real Conversation
Anxiety is paralyzing
So many of my friends and colleagues now experience anxiety. Anxiety can be caused by many different issues. Some can be managed by self awareness and mindfulness, while others must be managed under the care of a medical professional. If you suffer mild anxiety you can manage it yourself. Here’s the trickiest part – you […]
Smart Goal Setting
I found this an interesting read – and we must try many pathways before we find out what works for us. https://hbr.org/2020/01/to-achieve-big-goals-start-with-small-habits?utm_source=pocket-newtab
Looking for some daily positive messaging?
Visit www.powerofpositivity.com Start your every day off on the right foot with a bounce in your step.
5 Life Skills You’ll Need in Recovery and Where to Learn Them
If you were addicted to drugs or alcohol throughout your teens or young adulthood, you probably missed on out on learning essential life skills. Not only are you adjusting to your new, sober life, but you’re also making up for lost time in learning life skills that are important for success. The good news is […]
Peer Recovery Coaches in EDs – ERs Training Launches
Choices Peer Recovery Trainings is happy to make available it’s newest training – Peer Recovery Coach in EDs or ERs Training in English and Spanish. Choices Peer Recovery Coaches in Emergency Departments (E Ds or ERs) Training; Across the country, emergency departments are treating rising numbers of patients harmed by using alcohol, opioids, methamphetamine, and […]
15 Useful Activities That Are Worth Your Time
15 Useful Activities That Are Worth Your Time “It is not that we have a short time to live, but that we waste a lot of it.” Our time on this planet is limited. Most of us realize that sooner or later. And yet, we keep on squandering our time and running around in […]
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