Ginger Ross

Are You Stressed Out? Or is it Anxiety?

Check out this fact sheet from the National Institute on Mental Health to determine if you are stressed out or have anxiety and what are some solutions? https://www.nimh.nih.gov/sites/default/files/documents/health/publications/so-stressed-out-fact-sheet/20-mh-8125-imsostressedout_1.pdf Work-Life imbalance can result in stress and anxiety. Learn Healthy Habits and Healthy Behaviors to lean into work-life balance and stress-less! See more here: https://www.gingerross.com/life-balance-coach/

Self-Love

Hey friends, I am participating in a workshop this week and it has been so exuberating and illuminating for me in helping me learn how to better support you. One of our activities included replying to other sisters’ benefits of their programs. Shout out to Brittany Cherie Williams who aims to help women find their …

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